What is best vegan snacks for traveling? There’s nothing more liberating than stepping out of your comfort zone in search of adventure.
However, as a vegan traveler, you’ll want to be prepared, especially in remote locations or on long-haul flights. And who doesn’t enjoy a good road snack? We’ve put up a list of best vegan snacks for traveling. In this blog we also have article about ways to bolster defense and dodge the flu.
The word ‘vegan’ was coined by Donald Watson and his then-future wife Dorothy Morgan in 1944. It was derived from ‘Allvega’ and ‘Allvegan’ which had been used and suggested beforehand by original members and future officers of the society George A. Henderson and his wife Fay, the latter of whom wrote the first vegan recipe book.
Vegan according to Wikipedia
Best Vegan Snacks for Traveling: Fresh Fruit
Let’s get started with the basics. When it comes to a healthy and delightful travel snack, nothing beats fresh fruit.
The fresh fruits accessible to you will ultimately depend on the country you’re visiting, but here are a few of our favorites.
Best fruits for travel:
- Bananas
- Dates
- Apples
- Grapes
- Berries
If possible, you can always blend up a smoothie before a hike for an on-the-go drink, too.
Best Vegan Snacks for Traveling: Powerballs
We’re not talking about the pricey powerballs served at upscale vegan eateries.
If you have peanut butter, oats, agave/maple syrup, and a refrigerator, you can make some simple protein balls in no time.
If you want to spice them up even more, add dark chocolate chips, chia/flax seeds, and walnuts/almonds.
No-bake pre-mix packets are also available for making your own protein balls or bars.
Best Vegan Snacks for Traveling: Hummus & Crackers
This is a timeless classic. Packing hummus, crackers, and/or veggie sticks as a vegan snack is a game-changer if you have the space.
Best Vegan Snacks for Traveling: Trail Mix
It’s impossible to go wrong with good ol’ trail mix! Trail mix is widely accessible in most of the countries we’ve visited, and it’s a great and nutritious vegan snack.
Best Vegan Snacks for Traveling: Dehydrated Fruits
If you want fruit to last, you’re better off opting for dehydrated fruits.
Some tasty dry fruit is:
- Banana
- Mango
- Pineapple
- Apricot
- Kiwi fruit
Best Vegan Snacks for Traveling: Vegan Jerky
While mushroom jerky may not sound appealing at first, give it a try and see what you think. This vegan snack isn’t readily accessible, but portabella jerky can be found on Amazon. Sesame, Ginger, and Korean Chili Portabella Jerky
Best Vegan Snacks for Traveling: Crispy Seaweed
Crispy seaweed is readily available in Asia, making this a great snack for vegans vacationing there. Simply go to any local convenience store and purchase the oddly packaged crispy seaweed. It’s simple, portable, and tastes rather delicious, albeit it’s not for everyone.
Best Vegan Snacks for Traveling: Roasted Chickpeas
I had never considered chickpeas as a snack until I visited Sri Lanka, where street vendors serve spicy roasted chickpeas in small paper cups. I’ve been hooked ever since.
You’ll need some preparation time if you’re not visiting a place where chickpea stalls are available, but it’ll be well worth it.
Best Vegan Snacks for Traveling: Nuts & seeds
No matter where you are, you’ll likely be able to get your hands on nuts and seeds.
Our favorites include:
- Cashew nuts
- Peanuts
- Sunflower seeds
- Pistachio nuts
- Pumpkin seeds
- Almonds
Best Vegan Snacks for Traveling: Granola Bars
When you’re on the go, this is ideal for a quick energy boost. Granola bars are widely available over the world, and there are usually natural vegan choices.
Drinks
Make sure you have a water bottle with you so you don’t become dehydrated. (This one keeps water cold for up to 24 hours and keeps hot beverages hot for the same amount of time.) You can also pack a cooler with a handful of your favorite drinks (such coconut water or kombucha).
Equipment You Might Need
Remember to bring a cooler, storage containers, and silverware to keep your vegan premade snacks cool and easy to enjoy! Here’s some gear that will make dining easier on your road trip:
Don’t forget to bring your cooler! Keep your drinks, hummus, sandwiches, salsa, and other vegan vehicle munchies fresh with it! To preserve your food from rotting, simply replace your cooler with ice from the motel’s ice machine every evening and morning (be sure to keep your cooler in the motel with you, rather than in the car overnight, where it will get hot).
This will be necessary if you’re packing raw vegan food on the move, such as chopped up fruits and vegetables. This foldable cooler is wonderful for saving room; if you’re going to the beach, you can fill it with food and then collapse it when you’re done. If you’re flying, it’s also ideal for putting in your luggage.